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breathe
September 2007 
Zephyr
Posted on Dec 31st, 2006
by 
shirleytwofeathers
shirleytwofeathers
"...though unmoving, cold and breathless, I heard the world breathe into her great lung - the breath of all pain taken in, held in love and released to wind as pure as peace..."
~from The Ravening Wing by Grace Gibson
-oOo-
There is a meditation that I read or heard about somewhere - (I think it might be Buddhist in origin) - where you breathe in pain and breathe out peace. It's very powerful whenever I remember to do it. The trick is in the remembering.
There is a meditation that I read or heard about somewhere - (I think it might be Buddhist in origin) - where you breathe in pain and breathe out peace. It's very powerful whenever I remember to do it. The trick is in the remembering.
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